Trauma / EMDR COUNSELING
Eye Movement Desensitization Reprocessing is an alternative to traditional talk therapy. The goal of EMDR therapy is to assist clients in processing, not merely talking about, unresolved issues that have been stored maladaptively in the brain and continue to disrupt thinking, feelings and behavior. Research has shown, and we have experienced, EMDR to be a very effective treatment with a number of people dealing with a variety of issues.
If you or a loved one is a survivor of psychological trauma, it's crucial to get help as soon as possible. Because the symptoms of traumatic stress can lead to secondary problems, the sooner you get help, the less damage you'll have to overcome.
EMDR sessions are recommended to be 90 minute appointments. EMDR therapy harnesses bilateral stimulation—rhythmic eye movements, alternating taps, or tones—to activate both hemispheres of the brain. This neurological engagement helps the brain reprocess traumatic memories, diminishing their emotional charge while fostering healthier neural connections. By leveraging the brain's innate healing capacity, EMDR enables clients to process distressing experiences, integrate them adaptively, and restore psychological wellbeing.
Your first step is to call us to schedule your initial appointment. You will be asked to provide some initial information over the telephone and fill out our patient consent form. You may then be scheduled for an initial session which provides an opportunity for us to build a rapport. In addition, we will be able to answer your questions regarding services, fees, confidentiality and what to expect in therapy.
Phone: (406) 404-6096